Stay Healthy and Balanced on the Road!

"Best health tips from my worldwide travel!"

John Ayo, ND

Young Living Version!


Shows you how to thrive while traveling using a variety of Young Living products.

Only available in print format. 

Contact John at to purchase!
Whether you are traveling for business or pleasure, Travel Balance  offers a simple guide on how to stay healthy and balanced while on your journey.

World traveler and naturopath John Ayo shares a wide variety of health tips on items such as:

  • Some of the best foods to eat
  • Natural supplement recommendations
  • Easy ways to exercise
  • How to reduce stress
  • Get better sleep
  • Balance Jet Lag (for those long international flights)
  • Natural remedies for some of the most common illness symptoms that can happen while traveling

From preparing for your trip, to traveling to your destination, enjoying your trip, to returning home, Travel Balance is a step-by-step, health and wellness guide that shows you some unique ways to stay balanced and healthy while you travel as well as when you return.

Interview with Jen Springer on Travel Balance with Young Living book!

John lives a life of dichotomy. He is a trainer for IBM and a part time naturopath! His journeys all over the world for the past 8 years inspired him to write his book Travel Balance, where he gives the 411 on how to travel and stay healthy.

Whether you’re traveling for family vacation or Young Living business, John’s insight will be a valuable asset to your journeys!

What you might expect in this interview:
  1. Two YL products to always have when traveling
  2. How to arrange your bedroom for less stress in a hotel.
  3. Sleeping on a plane, yep there are tricks for that.
  4. Bye bye jet lag.
  5. Making a trip less stressful.

Reviews from

Introduction to Travel Balance

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